In the “rankings” for foods that increase life expectancy have many types, but from a different perspective, sometimes “eating” is more important than “eating.” Maintaining the following 10 eating habits will help you find the key to prolonging your life, according to the publication of the MSN website. [Read more…]
Diabetes is closely related to eating, it is important to control the amount of food you eat & how to choose the food.
So what should diabetics pay attention to in daily eating schedule? What foods help reduce sugar effectively? here is our suggestion [Read more…]
80% of cardiovascular disease can be prevented by adjusting to diet and lifestyle. When it comes to a healthy diet, one can not ignore eating more fruits. [Read more…]
Omega 3 is an important nutrient for the human body to help combat aging and reduce wrinkles and promote health. Omega 3 is rich in marine fish oils such as salmon oil, mackerel, tuna … [Read more…]